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English books - Non-fiction Self-Help; Personal Development Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Self-Help; Personal Development - Harper Faith G.  - Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
ფასი: 14.00 ლარი
კატეგორია: Self-Help; Personal Development
გამომცემლობა: Microcosm Pub
ავტორი: Harper Faith G.
გვერდები: 125
გარეკანი: რბილი
ენა: ინგლისური
გამოშვების წელი: 2017
ხელმისაწვდომი: არის
ფორმატი: 14X21
აისბიენი/აიდი: 9781621063049
ანოტაცია: Our brains do their best to help us out, but every so often they can be real assholes--having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes--especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and

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