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English books - Non-fiction Self-Help; Personal Development The F*ck It Diet

Self-Help; Personal Development - Dooner Caroline - The F*ck It Diet
ფასი: 17.00 ლარი
კატეგორია: Self-Help; Personal Development
გამომცემლობა: HarperCollins Publishers
ავტორი: Dooner Caroline
გვერდები: 280
გარეკანი: რბილი
ენა: ინგლისური
გამოშვების წელი: 2019
ხელმისაწვდომი: არის
ფორმატი: 13.5x20.5
აისბიენი/აიდი: 9780062883612
ანოტაცია: The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK. Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it.

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